Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our Trauma Injury
A chair-based approach to yoga. This class will provide the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All levels welcome. This class is brought to you at no cost, by RetireMed, our local partner in Medicare. Tuesdays, March 7-28,
Perfect For: Active older adults who are looking for a modified Zumba®class that recreates the original moves you love at a lower intensity. How It Works: The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.
Kettering Health Hamilton is hosting a Ladies’ Health Night Out and food tasting at the Oscar Event Center at Jungle Jim’s International Market–Fairfield Join us for learn about new robotic
Learn how you can save a life! This one-hour class prepares bystanders to stop uncontrolled bleeding until help arrives. Uncontrolled bleeding is the leading cause of preventable death from injury.
Looking to improve your golf game with less pain and better posture? Join us to learn simple tips on how to improve your golf swing and increase your yardage by
Robotic-assisted Hernia Surgery to get you back quickly Only 15% of the five million people in the United State suffering from a hernia seek medical attention. Kettering Health Hamilton’s hernia
We know “an apple a day…” but what about the benefits of other fruits and vegetables? Join us as we discuss how adding more produce to your diet impacts your health and well-being. Thursday, March 9, 1-2 p.m. Location: Kettering Health Years Ahead, 6661 Clyo Rd., Centerville This program is no cost to you. Space
We know "an apple a day..." but what about the benefits of other fruits and vegetables? Join us as we discuss how adding more produce to your diet impacts your health and well-being. Thursday, March 9, 1-2pm Location: Kettering Health Years Ahead, 3969 Salem Ave, Dayton This program is no cost to you. Space is
The Area Agency on Aging offers programs on the Trualta platform - a vital and innovative program offering free online resources to help families manage care at home for their aging loved ones
Join us for a fun evening of line dancing, a form of exercise proven to benefit the whole body, it helps strengthen the heart and bones and can even help with balance and coordination. This class is 8-weeks. This class is brought to you at no cost, by RetireMed, our local partner in Medicare. Thursday, March
Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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