Want to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal equipment to gain maximum fitness benefits.
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to
The Lifeline Wireless Program provides eligible recipients with a fee cell phone and unlimited data, talk, and text. Pulsewrx representatives will be at the event enrolling eligible attendees into the
Please join us for our monthly Kettering Health Main Campus Stroke Support Group. Support group for stroke survivors, caregivers, family, and friends. Varying topics and speakers to help navigate life
Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is
This interactive class builds on information learned in our Childbirth Preparation Class. Relaxation and support for both partners is explored in further detail.
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Accidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: • Car safety
This self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class
This self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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