Stop the Bleed

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides

Free

Gem City Market: Nutrition for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you're looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We'll prepare the food together, then enjoy eating as a

Free

Stretch and Recovery

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us for a hands-on class where you'll learn techniques to stretch your muscles, release tension, and decrease muscular pain. You'll learn how to use different household items like tennis/lacrosse balls, broom handles, and even the walls of your home to help your joints stay mobile and healthy. We'll also explore a variety of stretching

Free

Fit N Motion

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

We’ll get you moving in this all-inclusive full body exercise class.  We will explore strength, stretch, cardio, core, and balance.  (Chair option available) This class is brought to you at

Free

Nutrition for Bone Health – YAPC Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Strong, healthy bones are important at any age.  But as we grow older, our bones require more care.  Join us to discover way to be proactive about your bone health.

Free

Nutrition for Bone Health – YAPC Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Strong, healthy bones are important at any age.  But as we grow older, our bones require more care.  Join us to discover way to be proactive about your bone health.

Free

CPR for Coaches

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

$35.00 – $55.00

Centerville Health Center Open House

Kettering Health Centerville Health Center 1023 S. Main St., Centerville, OH, United States

Free Event Sunday, January 29 2-4:30 p.m. Join us for an open house at our new health center in Centerville. Tour our facility Meet our providers Enjoy refreshments and more!

Free

Living a Longer, Healthier Life with AHA- Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

February is American Heart Month. During this conversation, you will learn more about the American Heart Association, and key measures for improving and maintaining cardiovascular health. Better cardiovascular health helps

Free

CPR for Coaches

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

$35.00 – $55.00

Living a Longer, Healthier Life with AHA

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

February is American Heart Month.  During this conversation, you will learn more about the American Heart Association, and key measures for improving and maintaining cardiovascular health.  Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems.  American Heart will be providing free blood pressure cuffs. Date: Monday, February 6,

Free
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