Baby Care eClass

Online

This self-paced eClass can be accessed at your convenience and focused on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your

$30.00

Childbirth Preparation

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation

$60.00

Breastfeeding

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which

$10.00

Baby Care

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •

$25.00

Come to Explore: Strength, Stretch, and Recharge – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Low-Impact Strength, Stretch, and Cardio class designed for all fitness levels. Experience a comprehensive strength and cardio session, providing a full-body workout. Exercises focus on building muscle and core strength

Free

Baby Care

Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •

$25.00

Come to Explore: Strength, Stretch, and Recharge – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Low-Impact Strength, Stretch, and Cardio class designed for all fitness levels. Experience a comprehensive strength and cardio session, providing a full-body workout. Exercises focus on building muscle and core strength

Free

Women’s Health

Dayton Metro Library-New Lebanon Branch 715 West Main Street, New Lebanon, OH, United States

This program focuses on areas of health that are uniquely important to women. You get your regular check-ups, mammogram, and Pap smear, but are they enough? Find out what every

Free

Chair Yoga – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move.  All

Free

Paper Creations – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Come and explore the world of paper crafting with us! In this workshop, we will provide you with a various avenue to get your creative juices flowing.  From building paper

Free

Zumba Gold – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come

Free

Maternity Tour: Kettering Health Hamilton

Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During

Free
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