Come to Explore: Tabata Workout- YA Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesThis medium to high-intensity class combines cardio, core, strength training with intervals of aerobic exercise and recovery periods that will leave you feeling energized. Tabata focuses on exerting maximum, effort for a minimal amount of time. Please bring your weights and water to stay hydrated. This class is brought to you at no cost by