Join us for an overview of RSV, where we’ll cover everything from transmission and symptoms to care and vaccination information.  If you have any questions about RSV, this is the

Food is the center of many holiday traditions and gatherings.  Learn strategies to enjoy the holidays without overindulging.   Start the new year happy and healthy. Date: Thursday, November 9, 1-

Exercise is an important component of healthy living for all adults, but especially for those living with Parkinson's disease.  This presentation aims to highlight the research that shows that many

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come

Travel with us to 12 different countries as we look at how different cultures use herbs, spices, aromatics, and flavors to create their delicious regional cuisine. Maybe you will want

With the rapid pace of knowledge sharing and social media, the realm of food trends is experiencing a period of constant change and evolution.  We invite you to join us