Fall Prevention

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our Trauma Injury Prevention specialist will give tips on nutrition, exercises to improve balance and strength and address common safety concerns. Learn how to manage these risks and

Free

Blood Pressure Screening

Milton Union Public Library 560 S Main St, West Milton, OH, United States

Healthy Blood Pressure, Healthy Life!   Most of the time, high blood pressure has no obvious symptoms to indicate that something is wrong. The best ways to protect yourself are being aware of your blood pressure reading, the risks of high blood pressure and making the changes that matter!   Many people with high blood

Free

Stop the Bleed

Kettering Health Middletown 6147 West OH-122, Middletown, OH, United States

Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides

Free

Pillars of Wellness Presentation – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us as we look at a more comprehensive approach to wellness through the lens of the seven pillars: physical, mental, emotional, social, occupational, environmental, and spiritual. Monday, April 17, 11a.m.- noon Location: Kettering Health Years Ahead, 3969 Salem Ave, Dayton This program is no cost to you. Space is limited and registration is required.

Free

Pillars of Wellness Presentation – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us as we look at a more comprehensive approach to wellness through the lens of the seven pillars: physical, mental, emotional, social, occupational, environmental, and spiritual. Monday, April 17, 2-3 p.m. Location: Kettering Years Ahead, 6661 Clyo Rd, Centerville This program is no cost to you.  Space is limited and registration is required.  For

Free

CANCELLED – Caregiver Resource Series – Class 1

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

The Area Agency on Aging offers programs on the Trualta platform - a vital and innovative program offering free online resources to help families manage care at home for their aging loved ones and themselves. This class will provide hands-on tour of the Dayton Area Caregivers site Trualta. This class is a two-part class, with each class building

Free

Stop the Bleed

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides

Free

Ergonomics: Tips for Gardeners

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Ergonomics practices and garden choices to keep you safe, comfortable and productive. Wednesday, April 24, 11am-12pm Location: Kettering Health Years Ahead, 3969 Salem Ave, Dayton This program is no cost to you. Space is limited and registration is required. For more information and to register, please call (937) 558- 3988 or click "GOING" below to

Free

Gem City Market: Nutrition for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

Free

Mediterranean Diet

Greene County Library-Beavercreek Library 3618 Dayton-Xenia Road, Beavercreek, OH, United States

The Mediterranean diet has received so much attention as a healthy way to eat, and with good reason. How can you incorporate these foods into everyday life? Join us as we discover the benefits of this eating pattern, and the many ways to add delicious foods of the Mediterranean into your daily menu. 

Free

CANCELLED – Caregiver Resource Series – Class 2

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

The Area Agency on Aging offers programs on the Trualta platform - a vital and innovative program offering free online resources to help families manage care at home for their aging loved ones and themselves. This class will provide hands-on tour of the Dayton Area Caregivers site Trualta.  This class is a two-part class, with each class building

Free

CANCELLED – Identity Theft and Scams

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Protecting Ourselves and Those We Love. What it is, how it happens, prevention and actions to take after your identity has been stolen. Scams, the type of scams, situations to avoid, at risk activities, targets, and perpetrators intentions. Wednesday, April 26, 1-2pm Location: Kettering Health Years Ahead, 3969 Salem Ave, Dayton This program is no

Free
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