Eat Well, Sleep Well – YA Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Struggling with falling asleep, staying asleep, or feeling constantly exhausted? Stop counting sheep and learn how to incorporate sleep-enhancing foods and practical lifestyle techniques into your routine. Discover how these changes can boost your energy, improve your sleep, and enhance your overall well-being. Date: Thursday, November 14, 2024, 1-2 p.m. Location:  Years Ahead Kettering, 6661

RSVP Now Free 27 spots left

Dad Class

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This is a two part series to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels • Caring for Your Baby: Going Home and Getting Real, Bonding and Breastfeeding – Dads Matter! • The

Get Tickets $30.00 1 ticket left

Coping with Grief: Surviving the Holidays – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

The holiday season can be an especially challenging time for those who are grieving the loss of a loved one. This session is designed to provide a supportive space for individuals who may be struggling with grief during this emotionally charged time of year. We will discuss the grieving process, offer practical strategies for navigating

RSVP Now Free 24 spots left

Childbirth Preparation

Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation

Get Tickets $60.00 2 tickets left

Breastfeeding

Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and

Sold Out $10.00

Baby Care

Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to

Get Tickets $30.00 5 tickets left

Boosting Brain Health- YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

NeuroRehab and Balance Center speech language pathologists will offer ways to improve brain health.  Signs and symptoms of decrease mental fitness and potential indications of dementia will be discussed.  You will learn interventions, such as compensation memory techniques, to maintain improve cognition and quality of life. Date: Monday, November 18, 3:30-4:30 p.m. Location:  Years Ahead

RSVP Now Free 5 spots left

Maternity Tour: Kettering Health Hamilton

Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.

Maternity Tour: Kettering Health Washington Township

Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We

Maternity Tour: Kettering Health Main Campus

Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also

Healthy Holiday Eating

Dayton Metro Library-Miami Township Branch 2718 Lyons Road, Miamisburg, OH, United States

Food is the center of many holiday traditions and gatherings. Learn strategies to enjoy the holidays without overindulging. Start the new year happy and healthy.

Get Tickets Free 25 tickets left

Maternity Tour: Kettering Health Main Campus

Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also

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