Dad Class eClass
OnlineThis self-paced eClass can be accessed at your convenience and helps dads gain confidence and helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics
$30.00
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Chair Yoga – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesThis chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All levels welcome. This class is brought to you at no cost by RetireMed, our local partner in Medicare. Date: Tuesdays, October 1-29, 11 a.m. - noon
Free
Crucial Catch Night at the Fraze
Fraze Pavilion - City of Kettering 695 Lincoln Park Blvd., Kettering, OH, United StatesPlease plan to join us for an evening of education, fellowship and food. You'll receive educational information, take part in screenings and even sign up for an on the spot Mammogram (just bring your insurance card).
Childbirth Preparation
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThe in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare for the upcoming birth of your baby by learning about: •
$60.00
Beginners-only Line Dance – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesWant to learn how to line dance, but don’t know where to start? Line dancing is not just about the steps, it offers numerous health benefits. It promotes physical fitness, provides cardiovascular exercise, coordination, improve motor skills, and it’s a social activity that provides memory enhancement. Please bring water to stay hydrated. This class is
Free
Zumba Gold – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesThis class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come ready to sweat and prepared to leave feeling empowered and strong. Please bring water to stay hydrated. This class is brought to you at no
Free
Infant/Child CPR and Safety
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesTaught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
$30.00
CANCELED – Come to Explore: Folk Dancing Class – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesDiscover the joy of traditional dances from around the world! Improve your rhythm, coordination, and cultural knowledge while enjoying a lively and social atmosphere. This class is open to all skill levels, whether you're a beginner or an experienced dancer. Come and experience the rich traditions and vibrant music of international folk dancing! Dates: Thursdays,
Free
Beginners-Only Line Dance Class – YA Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesWant to learn how to line dance, but don't know where to start? Line dancing is not just about the steps, it offers numerous health benefits. It promotes physical fitness,
Free
Paper Creations – YA Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesCome and explore the world of paper crafting with us. In this workshop, we will provide you with various ways to get your creative juices flowing, from building paper boxes to creating greeting cards. We'll try out different techniques to help you develop your skills and create unique, handmade cards. Don't Miss out on this
Free
Band Basics – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesExperience a full body strength and stretch workout using just a band and a chair. Please bring water to stay hydrated. This class is brought to you at no cost by RetireMed, our local partner in Medicare. (Bands provided). Date: Thursdays, October 3-31, 2-3 p.m. (five-weeks) Location: Years Ahead Dayton, 3969 Salem Ave, Dayton This
Free
Urban Ballroom for Couples (Beginner Level) – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesUrban Ballroom for Couples (Beginner Level) Looking to make your evenings more enjoyable and connected? Come join our beginner-level urban ballroom dancing class for couples! What You’ll Experience: Learn the foundational steps of urban ballroom (Detroit style). Improve your balance, coordination, and rhythm while benefiting from a fun cardiovascular workout. Share a lively and engaging
Free
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