Yoga
Dayton Metro Library-New Lebanon Branch 715 West Main Street, New Lebanon, OH, United StatesWelcome to our yoga class! We’ll explore a series of poses and breathing techniques designed to improve flexibility, strength, and mindfulness. Whether you're a beginner or have some experience, this class will help you connect with your body and find balance, both physically and mentally. Yoga is not just about movement—it's about creating a sense