Sibling Class eClass
OnlineThis self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy
$30.00
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Breaking the Silence on Osteoporosis – YA Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesUnderstanding Osteoporosis and Osteopenia Identifying risk factors for Osteoporosis Exploring Complications associated with Osteoporosis Falls leading to fractures Complication of fractures Screening recommendations for Osteoporosis Overview of Osteoporosis medications (Basic
Free
Laboring Naturally
Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township, OH, United StatesThis interactive class builds on information learned in our Childbirth Preparation Class. Relaxation and support for both partners is explored in further detail.
Come to Explore – ABS Express – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesThis class is an overall focus on core and oblique muscles. Exercises are performed standing, seated, or lying down. Weights, balls, bands, and bodyweight are used for the class. A
Free
Childbirth Preparation
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesPrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
$60.00
Breastfeeding
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThis 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
$30.00
Baby Care
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThis 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
$30.00
Come to Explore: ABS Express- YA Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesThis class is an overall focus on core and oblique muscles. Exercises are performed standing, seated, or lying down. Weights, balls, bands, and bodyweight are used for the class. A
Free
Come to Explore – ABS Express – YA Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesThis class is an overall focus on core and oblique muscles. Exercises are performed standing, seated, or lying down. Weights, balls, bands, and bodyweight are used for the class. A
Free
Gracefully Aging in Place
Greene County Library-Beavercreek Library 3618 Dayton-Xenia Road, Beavercreek, OH, United States"Aging in Place" is a term to describe the ability to live in one's own home and community safely, independently, and comfortably, regardless of age, income, or ability level. Presented by therapists from the Kettering Health Neuro Rehab and Balance Center, this presentation offers suggestions for simple to more complex home modifications that will decrease
Free
Bite Into Better Nutrition – Cassano Health Center
Kettering Health Cassano Health Center 165 South Edwin C Moses Blvd, Dayton, OH, United StatesJoin us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on the first and third Tuesday of each month. Choose from one of our 3 timeslots, which take place at 11am, 11:30am, and noon. The class
Free
Social Security 101 – Your Pathway to Financial Security – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesJoin us on a journey to understand the foundation of American financial stability - Social Security. It's never too late to too early to delve into your financial well-being. Join us as Theresa Buser, Social Security Public Affairs Specialist, guides us through the critical aspects of this program, covering topics such as: Retirment options: Learn
Free
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