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  • Afib, Treatment Strategies and Stoke Prevention – Kettering

    Join Dr Carlos Ventura, as he discusses atrial fibrillation, a common irregular heartbeat that increases stroke risk, especially in senior adults.  Treatment focuses on rhythm or rate control and stroke

    Free

  • Childbirth Preparation

    Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

    Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and

    $60

  • Breastfeeding

    Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

    This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which

    $10

  • Baby Care

    Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

    This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •

    $30

  • Fit N Motion – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    Exercise Classes:  Please wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.  Strength & Conditioning: 

    Free

  • Fit N Motion – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Exercise Classes:  Please wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.  Strength & Conditioning: 

    Free

  • Chair Yoga – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all.  Chair yoga helps improve flexibility, relieve tension, and boost circulation - all

    Free

  • Zumba Gold – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Zumba Gold offers all the fun of traditional Zumba but at a lower intensity.  With easy-to-follow dance moves set to vibrant music, this class focuses on cardio, coordination, and joy

    Free

  • Maternity Tour: Kettering Health Hamilton

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We

    Free

  • Maternity Tour: Kettering Health Washington Township

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.

    Free

  • Maternity Tour: Soin Medical Center – Kettering Health

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.

    Free

  • Maternity Tour: Kettering Health Main Campus

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We

    Free