Gem City Market: Nutrition for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you're looking for. Learn to

Free

Zumba Gold – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Perfect For: Active older adults who are looking for a modified Zumba Class that recreates the original moves you love at a lower intensity. How It Works: The design of the class

Free

Fit N Motion – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

This 4-weeks class will get you moving in the full-body exercise class. We will explore strength, stretch, cardio, core and balance. This class is brought to you at no cost, by

Free

Fall Prevention

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our Trauma Injury

Free

Pillars of Wellness Presentation – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us as we look at a more comprehensive approach to wellness through the lens of the seven pillars: physical, mental, emotional, social, occupational, environmental, and spiritual. Monday, April 17,

Free

CANCELLED – Caregiver Resource Series – Class 1

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

The Area Agency on Aging offers programs on the Trualta platform - a vital and innovative program offering free online resources to help families manage care at home for their aging loved ones

Free

Ergonomics: Tips for Gardeners

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Ergonomics practices and garden choices to keep you safe, comfortable and productive. Wednesday, April 24, 11am-12pm Location: Kettering Health Years Ahead, 3969 Salem Ave, Dayton This program is no cost

Free

Gem City Market: Nutrition for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

Free

CANCELLED – Caregiver Resource Series – Class 2

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

The Area Agency on Aging offers programs on the Trualta platform - a vital and innovative program offering free online resources to help families manage care at home for their aging loved ones

Free

CANCELLED – Identity Theft and Scams

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Protecting Ourselves and Those We Love. What it is, how it happens, prevention and actions to take after your identity has been stolen. Scams, the type of scams, situations to

Free

GERD/Dysphagia – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Do you have heartburn, trouble swallowing? – Join us as Dr. Shashank Sarvepalli, gastroenterologist talks about the effects of GERD/Dysphagia. More than fifteen million people in the United States suffer

Free
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