Join us as we discuss what makes a whole grain. Why they are important. How to select types of grains. How to use tasty preparation techniques for better health. Date:
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to
This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with
Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our trauma Injury
How can you find the best primary care provider to fit your needs. Join Dr. Carlos Ventura as he discusses this topic. Date: Thursday, September 28, 11:15 a.m. - 12:15
This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. It's well-suite for active, older adults looking for Zumba at a lower intensity. Come ready
EVENT CANCELED Exercise is an important component of healthy living for all adults, but especially for those living with Parkinson's disease. This presentation aims to highlight the research that
EVENT CANCELED Healthcare can be complicated, expensive, and overwhelming - especially as we age. This enlightening program will educate you on 10 common mistakes patients make regarding their healthcare-and how
It's important to prioritize your breast health at all ages. Learn about new advances in breast imaging including how artificial intelligence helps our radiologist see more clearly and find cancer
Processed, highly processed, ultra-processed? What does it all mean? Join us as we discuss the science behind food processing and understand how it may affect your health. Date: Thursday, October
Processed, highly processed, and ultra-processed? What does it all mean? Join us as we discuss the science behind food processing and understand how it may affect your health. Date: Thursday,
EVENT CANCELED Whether you are currently a Medicare beneficiary or are just approaching Medicare eligibility, you understand the value of getting simple answer to your health insurance questions. To lessen
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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