BEGINNERS Only – Line Dance Class

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced

Free

Tai Chi for Arthritis – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements

Free

EVENT CANCELED – How to Access MyChart – Using a Mobile Device and Computer – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Join us to learn how to create and use your MyChart account.  We will provide you will all the necessary details and walk you through the menu options, making it easier for you to stay connected to your medical records, see your medications, test results, upcoming appointments, send a message to your physicians, and schedule

Free

Dispelling the Myths about Mental Health

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

We've all heard it before.  Well-meaning friends and family questioning why you'd want to talk to a therapist.  "Don't spill your secrets to a stranger!  Why do you need therapy?  Just talk to us instead!"  You might eventually talk yourself out of seeking therapy because you fear being labeled as "crazy" by yourself or loved

Free

Tai Chi for Arthritis – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and

Free

Healthy Vision Healthy Living – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Half of all vision loss is preventable!  Good health is an important part of good vision.  Learn what is normal and what is not normal about vision changes as you

Free

Good Grilling: Tips for a Healthy and Delicious Summer – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Ready to elevate your summer menu beyond burgers and brats?  Join us as we explore nourishing recipes bursting with flavor!  Learn quick and easy grilling tips to savor every moment of summer to the fullest! Date: Thursday, June 13, 11 a.m. to noon Location: Years Ahead Dayton, 3969 Salem Ave, Dayton This program is free. 

Free

Good Grilling: Tips for a Healthy and Delicious Summer – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Ready to elevate your summer menu beyond burgers and brats?  Join us as we explore nourishing recipes bursting with flavor!  Learn quick and easy grilling tips to savor every moment of summer to the fullest! This program is free.  Space is limited, and registration is required.  For more information and to register, please call (937)

Free

CXLD – Discussion to Talk About Men’s Health Issues – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Dr. Shaunrick Stoll will discuss the importance of male health issues and raise awareness about the impact of these health issues. Here are some key facts to consider: Men live about five years less than women. Men tend to make only half the number of preventive visits to physicians compared to women. One out of

Free

Daily Care of Dementia – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Caring for a loved one with dementia presents unique challenges. A deep understanding of the brain changes associated with dementia enables caregivers to address barriers to daily activities and meet individual needs. This workshop is presented by an occupational therapy student, who will help caregivers learn to use strategic to supports and address activities such

Free
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