Medication Access

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Medication can be expensive.  Join Linda Gutierrez, PharmD, as she gives resources for finding a reasonably priced alternative.  Come to the session with the name of your most expensive medication.

Free

Mindfulness – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Mindfulness is a state of intentional, nonjudgmental focus on the present moment. Mindfulness has been studied for many years. Practicing mindfulness has shown to benefit physical, emotional and mental health.

Free

Chair Yoga – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move.  All

Free

Hula-Hoop Fitness

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

There are several reasons to Hula-Hoop.  It benefits your whole body-legs, core, and arms to burn calories.  This class is brought to you at no cost by RetireMed, our local

Free

Self-defense Conference – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

In this one-hour session, Kettering Health Police Department Lieutenant James Kotronis and Centerville Police Department Officer Jason Stamm will: Illustrate current violent trends in the nation. Help subjects identify dangerous

Free

Self-Defense Conference – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

In this one-hour session, Kettering Health Police Department Lieutenant James Kotronis and Centerville Police Department Officer Jason Stamm: Illustrate current violent trends in the nation. Help subjects identify danger situations

Free

Low Vision Presentation and Screening – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Age-related eye diseases like macular degeneration, glaucoma, and cataracts can cause vision loss and other visual distortions over time. These low vision problems can cause falls, medication errors, and difficulty

Free

Low Vision Presentation and Screening – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Age-related eye diseases like macular degeneration, glaucoma, and cataracts can cause vision loss and other visual distortions over time.  These low vision problems can cause falls, medication errors and difficulty

Free

Gastrointestinal Cancer (GI) – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Gastrointestinal Cancer (GI) Collectively, cancers of the digestive system are the most frequent cause of cancer diagnosis and death in the United States. Gastrointestinal cancers accounts for nearly 1 in

Free

Mindfulness – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Mindfulness is a state of intentional, nonjudgmental focus on the present moment. Mindfulness has been studied for many years. Practicing mindfulness has shown to benefit physical, emotional and mental health.

Free

Ask the Experts – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

EVENT CANCELED Join a panel of health care professionals for a conversation on nutrition, exercise, and mental health.   Ask questions and get live answers from experts. Date: Thursday, August 10,

Free

Chair Yoga- Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move.  All

Free
Play Video

We’re sorry, but this browser is not supported

Internet Explorer is no longer supported by Microsoft and this website will not display correctly when using Internet Explorer.

Please ensure that you are using a supported browser by downloading from one of the links below.

Google Chrome | Apple Safari | Firefox | Microsoft Edge