The holiday season can be an especially challenging time for those who are grieving the loss of a loved one. This session is designed to provide a supportive space for
Join Dr. Carlos Ventura, MD, as he discusses atrial fibrillation (A-Fib), a common irregular heartbeat that increases stroke risk, especially in Senior adult patients. Treatment focusses on Rhythm or Rate
Life can be stressful and overwhelming, negativity impacting our physical, emotional, and mental well-being. Let's talk about stress management techniques that won't add more stress to your day. Come learn
Want to learn cooking skills to prepare food that will contribute to good health? Then this free monthly class at Gem City Market is what you’re looking for. Learn to
Trualta, is an all-in-one caregiver education, peer support, and coaching platform designed specifically for informal caregivers. This innovative tool empowers family caregivers with expert-led training modules, practical strategies, and interactive
Trualta, is an all-in-one caregiver education, peer support, and coaching platform designed specifically for informal caregivers. This innovative tool empowers family caregivers with expert-led training modules, practical strategies, and interactive
Please join us for our Kettering Health Stroke Support Group. Open to all who wish to attend. This meeting takes place at Kettering Health Main Campus in the Nelson Conference
Join us as we look at a more comprehensive approach to wellness through the lens of the seven pillars: physical, mental, emotional, social, occupational, environmental, and spiritual. Date: Friday, February
Exercise Classes: Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Strength & Conditioning:
Exercise Classes: Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Strength & Conditioning:
Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Engage in a meaningful discussion about essential financial topics, including managing income, distinguishing needs vs wants, creating a budget, building emergency funds, and living your financial plan. Participants will also
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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