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Events for October 28, 2026

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Tai Chi for Arthritis – Dayton

Kettering Years Ahead Dayton 3969 Salem Ave, Dayton

Join our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain.  This class is a collaboration with Dayton & Montgomery County

RSVP Now Free 6 spots left

Cardio Line Dance – Dayton

Kettering Years Ahead Dayton 3969 Salem Ave, Dayton

Line dancing offers several health benefits, both physical and mental, and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility

RSVP Now Free 3 spots left

Seated and Standing Abs Exercise – Dayton

Kettering Years Ahead Dayton 3969 Salem Ave, Dayton

Strengthen your core and improve your balance with this seated and standing abdominal workout.  These exercises are designed to increase abdominal strength, enhance stability, and support everyday movement.  Modifications will

RSVP Now Free 20 spots left