General Events
Events for October 12, 2026
Tai Chi for Arthritis – Dayton
Join our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain. This class is a collaboration with Dayton & Montgomery County
Cardio Line Dance – Dayton
Line dancing offers several health benefits, both physical and mental, and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
Seated and Standing Abs Exercise – Dayton
Strengthen your core and improve your balance with this seated and standing abdominal workout. These exercises are designed to increase abdominal strength, enhance stability, and support everyday movement. Modifications will
Seated and Standing Abs Exercise – Kettering
Strengthen your core and improve your balance with this seated and standing abdominal workout. These exercises are designed to increase abdominal strength, enhance stability, and support everyday movement. Modifications will
Seated and Standing Abs Exercise – Centerville
Strengthen your core and improve your balance with this seated and standing abdominal workout. These exercises are designed to increase abdominal strength, enhance stability, and support everyday movement. Modifications will
Chair Yoga – Centerville
Stretch, Relax, and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
Chair Yoga – Dayton
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
Brain Tumor Support Group
Join us for a supportive, welcoming space for individuals and families affected by brain tumors to connect and learn. Each session offers something new, from expert guest speakers sharing the