Gentle Strength Circuit – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

A circuit-style training program designed specifically for aging adults to improve overall fitness.  This class incorporates a variety of exercises to enhance mobility and endurance. Wear comfortable clothing and shoes, and don’t forget your water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Date: Mondays, January 5-26,

Free

Gentle Strength Circuit – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

A circuit-style training program designed specifically for aging adults to improve overall fitness.  This class incorporates a variety of exercises to enhance mobility and endurance. Wear comfortable clothing and shoes, and don’t forget your water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Date: Mondays, January 5-26,

Free