Join us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice a week on Wednesday and Fridays, offering an
Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, making it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, making it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Dance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity. With easy-to-follow dance moves set to vibrant music, this class focuses
Take control of your health with Deep Take charge of your health with this evidence-based workshop designed to help individuals effectively manage diabetes. This interactive and engaging program is perfect
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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