All Day

FFM Remote Programming

To help firefighters prepare for the Firefighter mile physical abilities test. Programming is delivered through the Train heroic app.

$30
Ongoing

Bingocize – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Join us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education.ย  Sessions meet twice and week on Wednesday, and Fridays, offering an

Free

Tai Chi for Arthritis – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This workshop will take you through an 8-week series, that meets 2 days a week, Mondays and Wednesdays, of gentle movements and stretches to promote body awareness, physical well-being, and

Free

Tai Chi for Arthritis – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Join our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain.ย  This class is a collaboration with Dayton & Montgomery County

Free