Ongoing

Kettering Health Sports Medicine Physicals

Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades 7-12 for the 2024-25 school year. There are multiple dates and locations available. Be sure to read through all of the information listed here. Click

Come to Explore: Boomer Bootcamp – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Are you a Boomer or Aging master looking to gain strength and feel energized?  This class is for all levels of fitness!  Increase your heart rate, health, and strength safely, effectively, and comfortably.  All while having fun and getting fit!  This class is brought to you at no cost by RetireMed, our local partner in

RSVP Now Free 18 spots left

Zumba Gold – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come ready to sweat and prepared to leave feeling empowered and strong.   This class is brought to you at no cost by RetireMed, our local partner

RSVP Now Free 8 spots left

2024 Kettering Health Sports Medicine Physicals

Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades

Nutrition Roundtable Discussion: Elevating Herbs – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Take your taste buds to new levels!  Join us as we discuss an array of flavorful and nutrient packed herbs.  We'll cover their health benefits, learn how to experiment with

Free

Healthy Vision Healthy Living – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Half of all vision loss is preventable!  Good health is an important part of good vision.  Learn what is normal and what is not normal about vision changes as you

Free

Mental Health and Well-Being

Dayton Metro Library-Southeast Branch 21 Watervliet Avenue, Dayton

Our mental health impacts every aspect of our life by influencing how we feel, think, and act. It plays a major role in our relationships, choices, and even the state

Free

Nutrition Roundtable Discussion: Elevating Herbs – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Take your taste buds to new levels!  Join us as we discuss an array of flavorful and nutrient packed herbs.  We'll cover their health benefits, learn how to experiment with

Free

Balance 101 and Fall Prevention – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give

Free
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