Volleyball Remote Programming
-Programming specifically designed for volleyball players to enhance their skills. Done remotely through the Train Heroic app.
$35.00
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General Events
All Day
Remote Programming
Training to improve performance. Program is delivered through the Train heroic app.
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$30.00 – $200.00
Ongoing
EVENT CANCELED -A Matter of Balance: Managing concerns about falls
This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with
Free
Balance 101 and Fall Prevention – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, KetteringLearn about common risk factors for falls and tips for reducing hazards in the home. Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give
Free
Healthy Heart Cooking Class – Gem City
Gem City Market 324 Salem Ave, DaytonWant to learn cooking skills to prepare tasty food that contributes to good health? Then this free class at Gem City Market is for you! This is a hands-on class
Free
Main Campus Stroke Support Group
Nelson Conference Room 3-4 Kettering Health Main Campus 3535 Southern Blvd, KetteringPlease join us for our monthly Kettering Health Main Campus Stroke Support Group. Support group for stroke survivors, caregivers, family, and friends. Varying topics and speakers to help navigate life
Free
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