1 on 1 MyChart Instruction – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

MyChart gives you secure, online access to your personal health information. If you need assistance learning how to navigate the MyChart app, Kettering Health now offers 1-on-1 instruction at no cost to you. With MyChart, you can:  Communicate with your healthcare providers Access your test results Request prescription refills Manage your appointments Pay medical bills

Free

CANCELED Stop the Bleed – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

EVENT CANCELED Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training.  This one-hour class prepares bystanders to stop uncontrolled bleeding and save a life.  uncontrolled bleeding is the leading cause of preventable death from injury.  Stop the Bleed training provides the knowledge necessary to control bleeding until help arrives. Date:

Free

CANCELED – Heart Health Matters: Understanding and Managing Congestive Heart Failure (CHF)

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Event Canceled. Congestive heart failure (CHF) is a significant health challenge facing many older adults today.  Join Dr. Daniela Rosu, cardiologist, for a comprehensive session covering the causes, symptoms, and most effective management strategies for CHF.  This presentation will provide actionable insights on how to support heart health through lifestyle adjustments and medical treatments, helping

Free

Low Sodium, Big Flavor: Elevate Your Health Without the Salt – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us as we sample foods prepared with delicious salt-free seasonings, discover practical strategies for reducing sodium, uncover hidden sources of salt, and explore heart-healthy foods that can help you manage your blood pressure.  Take home complimentary salt-free seasoning mixes and corresponding recipes so you can transform your meals at home! Date:  Thursday, February 13,

Free

CANCELED – Management of Atrial Fibrillation – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Event Canceled - Atrial Fibrillation is the most common arrhythmia in elderly patients.  Dr. Sal Konduru, cardiologist, talk will focus on the treatment options and latest guideline for treatment of Atrial Fibrillation (A-Fib). Date:  Thursday, February 13, 1-2 p.m. Location:  Kettering Health Years Ahead | Dayton, 3969 Salem Ave, Dayton This program is free.  Space

Free

Low Sodium, Big Flavor: Elevate your Health without the Salt – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Join us as we sample foods prepared with delicious salt-free seasonings, discover practical strategies for reducing sodium, uncover hidden sources of salt, and explore heart-healthy foods that can help you manage your blood pressure. Take home complimentary salt-free seasoning mixes and corresponding recipes so you can transform your meals at home! Date: Thursday, February 13,

Free

Conversation and Coffee: Women and Heart Disease

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Heart disease is the number one killer for women in the United States.  Symptoms and risk factors for heart disease can be different between men and women.  It is important to take steps to prevent heart disease by knowing the risk factors, making health changes in your diet, and getting regular exercise to reduce the

Free

Lifestyle Changes: Heartfelt Choices for a Healthy Life – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Heart failure is an increasingly common disease process throughout the United States and the rest of the world. Reducing the risk of a flare-up is very important to ensuring heart health and that you don't have to go to the hospital. Why not make changes in your diet before it happens? Join Britney Dynes, APRN

Free

A-Fib, Treatment Strategies and Stroke Prevention – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Join Dr. Carlos Ventura, MD, as he discusses atrial fibrillation (A-Fib), a common irregular heartbeat that increases stroke risk, especially in Senior adult patients. Treatment focusses on Rhythm or Rate control and stroke prevention, and he will share strategies and options for management, including lifestyle changes, medications, and even some available procedures. Date: Thursday, February

Free

Stress Detox – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Life can be stressful and overwhelming, negativity impacting our physical, emotional, and mental well-being.  Let's talk about stress management techniques that won't add more stress to your day.  Come learn easy practices to incorporate in ways that will feel like respite instead of one more thing to add to your list of to do's. Date: 

Free

Nutrition for Health – Gem City Market

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this free monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

Free
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