The Brain-Heart Connection

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Dr.  Hahn, cardiologist, will discuss the importance of maintaining heart and brain health, along with the ways they communicate with each other.  Join us to learn more about this complex, dynamic connection and how to keep both organs healthy. Date: Thursday, February 7, 11:00 a.m. – noon Location: Years Ahead, 6661 Clyo Rd, Centerville This

Free

Nutrition Presentation: – How Low Can You Go – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us for American Heart Month as well explore strategies to lower salt intake.  We’ll identify sneaky sources of sodium and provide you with six ways to improve your blood pressure. How low can you go to improve your cardiovascular health?  Join us and find out! Thursday, February 8, 11-noon Location:  Years Ahead Dayton, 3969

Free

Nutrition Presentation – How Low Can You Go – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us for American Heart Month as well explore strategies to lower salt intake.  We’ll identify sneaky sources of sodium and provide you with six ways to improve your blood pressure. How low can you go to improve your cardiovascular health?  Join us and find out! Thursday, February 8, 1-2 p.m. Location:  Years Ahead Centerville,

Free

Microvascular Disease

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Blockage of the arteries is not just limited to larger vessels in the body such as the coronary arteries.  Microvascular disease, or blockage of small blood vessels, can impact any

Free

Hands-Only CPR – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Hands-only CPR has been shown to be as effective in the first few minutes as regular CPR for cardiac arrest that occurs outside of the healthcare setting.  Simple to learn

Free

Nutrition Round Table Discussion: Making Sense of Sodium – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Are you frustrated with the high sodium content of some foods or how to use the DASH Diet for optimal control of your blood pressure? Join us as we discuss

Free

Atrial Fibrillation

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Atrial fibrillation (or A-fib) is a condition where the heart beats irregularly and rapidly. It is the most common arrythmia and continues to increase in prevalence. Dr. Agarwal will discuss

Free

Women and Heart Disease Presentation – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Did you know that heart disease is the #1 cause of death in women?  Symptoms of heart disease in women are often different and tend to go unnoticed longer than

Free

Balance 101 and Fall Prevention – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give

Free

Healthy Heart Cooking Class – Gem City

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare tasty food that contributes to good health? Then this free class at Gem City Market is for you! This is a hands-on class

Free
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