Nutrition

Events for May 8, 2025

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Full Plate

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Full Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health.  It is an 8-week program that meets once weekly for an hour and

Free

Start Smart with Healthy Breakfast Ideas – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Is breakfast really the most important meal? Are you short on time in the morning so you don’t eat? Maybe you need suggestions for adding variety to your breakfast fare. Learn ways to prepare quick, easy, and nutritious breakfast items for the best start to your day. Date: Thursday, May 8, 10-11 a.m. Location:  Kettering

Free