Ongoing

Full Plate

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Full Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health.ย  It is an 8-week program that meets once weekly for an hour and is designed to promote better health through the power of food. The sessions focus on learning how to fill plates with whole, unprocessed fiber-rich foods

Free