35 events found.
Nutrition
Events
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Full Plate
Full Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health. It is an 8-week program that meets once weekly for an hour and is designed to promote better health through the power of food. The sessions focus on learning how to fill plates with whole, unprocessed fiber-rich foods
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Full Plate
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Is breakfast really the most important meal? Are you short on time in the morning so you don’t eat? Maybe you need suggestions for adding variety to your breakfast fare. Learn ways to prepare quick, easy, and nutritious breakfast items for the best start to your day. Date: Thursday, May 8, 10-11 a.m. Location: Kettering
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Full Plate
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Full Plate
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