Ongoing

Tai Chi for Arthritis – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness.  The program focuses on supporting overall quality of life, helping reduce the risk of falls, easing arthritis related discomfort, and improving balance, coordination, flexibility, and muscular strength. Date:  Mondays, May 4-July 20, 10-11

Currently full Free

Functional Fitness – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Build strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.  You will learn proper form and progress at your own pace.  Perfect for improving balance, making daily tasks easier, and reducing fall risk. Perfect for all fitness levels – modifications will be provided.  Wear

Free

OPOTA Bike Test

-Bike test for entrance and exit to the Ohio Peace Officer Training Academy.

$45.00

Childbirth Preparation Series

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering

KH Sports Physicals – Kettering Sports Medicine

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering

Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2026-27 school year for Kettering Health affiliated schools.

Get Tickets $20.00 28 tickets left