3 events found.
Events for July 9, 2026
Ongoing
Tai Chi for Arthritis – Kettering
This 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness.ย The program focuses on supporting overall quality of
Functional Fitness – Dayton
Build strength, stability, and confidence with simple, low-impact moves โ chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.ย You will learn proper form and progress at your
Infant/Child CPR
Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is