3 events found.
Events for July 2, 2026
Ongoing
Tai Chi for Arthritis – Kettering
This 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness. The program focuses on supporting overall quality of
Functional Fitness – Dayton
Build strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your
Brain Gym Health – Kettering
Join us for a 60-minute interactive educational class led by a Speech-Language Pathologist (SLP). This six-week series is designed for anyone with concerns about brain health or cognitive thinking skills.