Ongoing

Bingocize

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Stay active and have fun with Bingocize!ย  This 10-week program that combines the fun of bingo with gentle exercises and health education.ย  Sessions meet twice a week on Tuesdays and Thursdays, offering an engaging way to stay active and healthy. Designed for older adults and individuals of all fitness levels, this evidence-based activity helps improve

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Gentle Qigong for Strength and Balance – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Join us to experience balance, relaxation, and strength in every moment!ย  A gentle Qigong (Tai Chi) practice that strengthens tendons, bones, and internal organs while improving Qi and blood circulation.ย 

RSVP Now Free 14 spots left

Cooking for Health – Cedarville

Cedarville Fire Department 19 South Street, Cedarville

Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will

RSVP Now Free 4 spots left