4 events found.
Events for February 2, 2026
Ongoing
Full Plate – Cassano Health Center
Full Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health.ย It is an 8-week program that meets once weekly for an hour and
Free
Hip and Knee Exercise – Kettering
A gentle, low-impact class for seniors focused on improving strength, flexibility, and mobility in the hips and knees. Designed to support joint health, reduce stiffness, and promote safe, confident movement
Free
Hip and Knee – Centerville
A gentle, low-impact class for seniors focused on improving strength, flexibility, and mobility in the hips and knees. Designed to support joint health, reduce stiffness, and promote safe, confident movement
Free