Events for January 11, 2026

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CANCELED – Chair Yoga -Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

CLASS CANCELED  Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support.  It

Free

CANCELED – Cardio Line Dance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

CLASS CANCELED Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function

Free

Gentle Strength Circuit – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

A circuit-style training program designed specifically for aging adults to improve overall fitness.  This class incorporates a variety of exercises to enhance mobility and endurance. Wear comfortable clothing and shoes,

Free