Events for January 10, 2026

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CANCELED – Chair Yoga -Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

CLASS CANCELED  Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support.  It

Free

CANCELED – Cardio Line Dance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

CLASS CANCELED Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function

Free

Gentle Strength Circuit – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

A circuit-style training program designed specifically for aging adults to improve overall fitness.  This class incorporates a variety of exercises to enhance mobility and endurance. Wear comfortable clothing and shoes, and don’t forget your water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Date: Fridays, January 9-30,

Free