Events for January 6, 2026
Gentle Strength Circuit – Kettering
A circuit-style training program designed specifically for aging adults to improve overall fitness.ย This class incorporates a variety of exercises to enhance mobility and endurance. Wear comfortable clothing and shoes,
Gentle Strength Circuit – Centerville
A circuit-style training program designed specifically for aging adults to improve overall fitness.ย This class incorporates a variety of exercises to enhance mobility and endurance. Wear comfortable clothing and shoes,
Chair Yoga – Centerville
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support.ย It is an
CANCELED – Zumba Gold – Centerville
EVENT CANCELED Dance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity.ย With easy-to-follow dance moves set to vibrant music, this
CANCELED – Chair Yoga -Dayton
CLASS CANCELEDย Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support.ย It
Maternity Tour: Kettering Health Hamilton
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Maternity Tour: Kettering Health Washington Township
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Maternity Tour: Kettering Health Main Campus
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Childbirth Preparation Series
Prepare for the upcoming birth of your baby by learning about: โข Physical and emotional changes during pregnancy โข Nutrition โข Signs and symptoms of labor โข Comfort and relaxation