Events for November 21, 2025

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Cardio Line Dance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility and range of motion Strengthens muscles and joints Learn easy to follow dance routines set to various music styles.  No dance experience needed - just

Free

Strength and Conditioning – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Join us for a fun and approachable fitness session focused on improving strength, balance, and cardio health.  Perfect for all fitness levels – modifications will be provided.  Please bring weights and bands.   Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner

Free

Kettering Health Sports Medicine Symposium

Kettering Health Dayton - Rieck Center 405 West Grand Avenue, Dayton

Kettering Health Sports Medicine is hosting our annual Sports Medicine Symposium for those in the professions of Athletic Training, Occupational Therapy, and Physical Therapy. This will take place on the campus of Kettering Health Dayton (Grandview Medical Center) in Dayton, Ohio on Friday, November 21st. There will be two options for participation of this event:

Free – $85.00