Ongoing

Cardio Line Dance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility

Free

Strength and Conditioning – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Join us for a fun and approachable fitness session focused on improving strength, balance, and cardio health.ย  Perfect for all fitness levels โ€“ modifications will be provided.ย  Please bring weights

Free

Kettering Health Sports Medicine Symposium

Kettering Health Dayton - Rieck Center 405 West Grand Avenue, Dayton

Kettering Health Sports Medicine is hosting our annual Sports Medicine Symposium for those in the professions of Athletic Training, Occupational Therapy, and Physical Therapy. This will take place on the

Free โ€“ $85.00