Chair Yoga – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, making it accessible for all.ย  Chair yoga helps improve flexibility, relieve tension, and boost circulation - all without leaving your chair!ย  Wear comfortable clothing, shoes, and bring a water bottle.ย  Classes are brought to you at no cost by RetireMed, our local

Free