Ongoing

Cardio Line Dance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility

Free

Boomer Bootcamp – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Donโ€™t let the name scare you โ€“ this energizing class is designed just for Boomers!ย  Join us for a fun and approachable fitness session focused on improving strength, balance, and

Free

Chair Yoga – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, making it accessible for all.ย  Chair yoga helps improve flexibility, relieve tension, and boost circulation - all

Free

Disaster Preparedness: Be Ready. Be Informed – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

This presentation covers essential aspects of disaster and emergency preparedness, focusing on creating aย proactive planย to handle unexpected situations. Attendees will learn about different types of disasters, both natural and man-made, and the best practices for preparing for them. Creating a Disaster Plan Emergency Kits Staying Informed Response and Recovery Date: Tuesday, October 14, 2025 Location:ย 

Free