Ongoing

Diabetes Education Empowerment Program (DEEP)

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Take control of your health with Deep Take charge of your health with the evidence-based workshop designed to help individuals effectively manage diabetes.ย  This interactive and engaging program is perfect for: Individuals with diabetes or pre-diabetes Family member, friends, and caregivers What you can expect: Hands-on activities Valuable resources and tools Support to help you

Free

Cooking for Health – Cedarville

Cedarville Fire Department 19 South Street, Cedarville

Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will learn cooking basics as well as how to cook for specific health issues, such as high blood pressure, diabetes, heart disease, and cancer. Weโ€™ll prepare

Free

Breastfeeding

Soin Medical Center - Kumar Conference Center 3535 Pentagon Blvd, Beavercreek

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: โ€ข Prenatal preparation โ€ข Positions for mom and baby โ€ข Breastfeeding warning signs โ€ข Prevention and relief of common problems โ€ข Breastfeeding when returning to work A self-paced eClass is also available which

Childbirth Preparation

Kettering Health Hamilton - Auditorium, Level B 630 Eaton Ave, Hamilton

Prepare for the upcoming birth of your baby by learning about: โ€ข Physical and emotional changes during pregnancy โ€ข Nutrition โ€ข Signs and symptoms of labor โ€ข Comfort and relaxation

Baby Care

Soin Medical Center - Kumar Conference Center 3535 Pentagon Blvd, Beavercreek

This 3-hour class focuses on the basic care of your newborn. During this interactive class, youโ€™ll learn about the importance of bonding for your childโ€™s brain development and how to