Events for March 1, 2025
A Matter of Balance: Managing Concerns about Falls – Dayton
This is an evidence-based class, guided by a book-based curriculum, aims to reduce the fear of failing and increase activity levels through exercises that improve strength and balance. The program
Bingocize – Centerville
Join us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice and week on Wednesday, and Fridays, offering an
Coping with Grief Support Group – Dayton
The holiday season can be an especially challenging time for those who are grieving the loss of a loved one. This session is designed to provide a supportive space for
Kettering Health Sports Medicine Student Aid Seminar
Please plan to arrive at the Sports Medicine Center a few minutes before the start time and be picked up promptly at noon. Wear comfortable clothing and please no open toed shoes. Breakfast will be provided.
Childbirth Preparation
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation