Events for February 4, 2025
Afib, Treatment Strategies and Stoke Prevention – Kettering
Join Dr Carlos Ventura, as he discusses atrial fibrillation, a common irregular heartbeat that increases stroke risk, especially in senior adults.ย Treatment focuses on rhythm or rate control and stroke prevention, and he will share strategies and options for management, including lifestyle changes, medications, and event some available procedures. Thursday, February 20, 2025 Time:ย 11:30
Tabata – Kettering
Exercise Classes:ย Please wear comfortable clothing, shoes, and bring a water bottle.ย Classes are brought to you at no cost by RetireMed, our local partner in Medicare.ย Strength & Conditioning:ย
Tabata – Centerville
Exercise Classes:ย Please wear comfortable clothing, shoes, and bring a water bottle.ย Classes are brought to you at no cost by RetireMed, our local partner in Medicare.ย Strength & Conditioning:ย
Chair Yoga – Centerville
Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all.ย Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
The Hidden Heart Health Risk – Kettering
This presentation will explore the often-overlooked role of Lipoprotein (a), or Lp (a), in cardiovascular health. Attendees will learn what Lp (a) is, how it differs from traditional cholesterol markers,
Zumba Gold – Centerville
Zumba Gold offers all the fun of traditional Zumba but at a lower intensity.ย With easy-to-follow dance moves set to vibrant music, this class focuses on cardio, coordination, and joy
Maternity Tour: Kettering Health Hamilton
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Maternity Tour: Kettering Health Washington Township
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Maternity Tour: Soin Medical Center – Kettering Health
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Maternity Tour: Kettering Health Main Campus
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Childbirth Preparation (Series)
The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare for the upcoming birth of your baby by learning about: โข