Events for January 31, 2025
Afib, Treatment Strategies and Stoke Prevention – Kettering
Join Dr Carlos Ventura, as he discusses atrial fibrillation, a common irregular heartbeat that increases stroke risk, especially in senior adults. Treatment focuses on rhythm or rate control and stroke prevention, and he will share strategies and options for management, including lifestyle changes, medications, and event some available procedures. Thursday, February 20, 2025 Time: 11:30
Cardio Line Dance – Dayton
Line dancing is a fun way to socialize and get fit! Learn easy-to-follow dance routines set to various music styles. No dance experience needed - just bring your energy and enthusiasm! Wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare.
Take Control of Your Future – Centerville
According to the National Institue of Health, people are more likely to get the care they want if they discuss or document their wishes. Join our team of experts from
No Equipment, No Problem – Kettering
Join Dani Ondreka, KH Fitness Specialist, as she shares tips on how to get fit without purchasing a gym membership or expensive equipment. Learn how to use body weight and minimal equipment to gain maximum fitness benefits. Date: Tuesday, January 31, 1:00p.m. - 2:00p.m. Location: Years Ahead, 1745 Stroop Rd., Kettering This program is free.