Beginners-Only Line Dance – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Want to learn how to line dance, but don’t know where to start?  Line dancing is not just about the steps, it offers numerous health benefits.  It promotes physical fitness,

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Zumba Gold – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come

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