Remote Programming-Baseball
Training to improve performance. Program is delivered through the Train heroic app.
Training to improve performance. Program is delivered through the Train heroic app.
This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and
This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and
This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with each class building upon the previous week, please plan to attend all eight classes. Date: Wednesdays, September 18-November 6, 11 a.m. - 1 p.m. Location:
This is a two part series to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels • Caring for Your Baby: Going Home and Getting Real, Bonding and Breastfeeding – Dads Matter! • The
Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? The educational program offers six lessons that cover a wide range of topics. Join us for this fun program, where you’ll meet new people and: Learn about the aging process and how to make
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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