Remote Programming-Baseball
Training to improve performance. Program is delivered through the Train heroic app.
Training to improve performance. Program is delivered through the Train heroic app.
This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and
This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and
This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with
This is a two part series to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The Pregnant Dad, Labor and Delivery:
Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? The educational program offers six lessons that cover a
This interactive class builds on information learned in our Childbirth Preparation Class. Relaxation and support for both partners is explored in further detail.
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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