Ongoing

Remote Programming-Baseball

Training to improve performance. Program is delivered through the Train heroic app.

$500.00

Cooking for Health Series

Cedarville Fire Department 19 South Street, Cedarville

Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will

Free

Beginners- Only Line Dance Class – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Want to learn how to line dance, but don’t know where to start?  Line dancing is not just about the steps, it offers numerous health benefits.  It promotes physical fitness,

Free

CANCELED – Come to Explore: Folk Dancing Class – YA Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

CLASS CANCELED - Discover the joy of traditional dances from around the world!  Join us for an International Folk Dancing Class: What to expect: Improve your rhythm, coordination and cultural

Free

Fit N Motion – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and

Free

Urban Ballroom for Couples (Beginner Level) – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Urban Ballroom for Couples (Beginner Level) Looking to make your evenings more enjoyable and connected? Come join our beginner-level urban ballroom dancing class for couples! What You’ll Experience: Learn the

Free

Fit N Motion -YA Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and

Free

Fit N Motion – YA Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and

Free

A Matter of Balance: YA Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance.  This is an eight-week class, with

Free

Atrial Fibrillation – YA Kettering

Atrial Fibrillation (or Afib) is a condition where the heart beats irregularly and rapidly.  It is the most common arrythmia and continues to increase in prevalence.  Dr. Agarwal will discuss causes, symptoms, treatments, and risk factors of Afib if left untreated. Date:  Wednesday, September 25, 3-4 p.m. Location:  Years Ahead Kettering, 1745 Stroop Rd, Kettering

Free

Main Campus Stroke Support Group

Nelson Conference Room 3-4 Kettering Health Main Campus 3535 Southern Blvd, Kettering

Please join us for our monthly Kettering Health Main Campus Stroke Support Group. Support group for stroke survivors, caregivers, family, and friends.  Varying topics and speakers to help navigate life

Free

Breastfeeding

Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and

$30.00
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