Remote Programming-Baseball
Training to improve performance. Program is delivered through the Train heroic app.
$500.00
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Ongoing
Zumba Gold- YA Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleThis class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come
Free
EVENT CANCELED – Zumba Gold – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonThis class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come
Free
Beginners-Only Line Dance Class – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonWant to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 participants, will allow for individualized, slow-paced instruction.
Free
Come to Explore – ABS Express – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonThis class is an overall focus on core and oblique muscles. Exercises are performed standing, seated, or lying down. Weights, balls, bands, and bodyweight are used for the class. A
Free
Come to Explore: ABS Express- YA Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, KetteringThis class is an overall focus on core and oblique muscles. Exercises are performed standing, seated, or lying down. Weights, balls, bands, and bodyweight are used for the class. A
Free
Come to Explore – ABS Express – YA Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleThis class is an overall focus on core and oblique muscles. Exercises are performed standing, seated, or lying down. Weights, balls, bands, and bodyweight are used for the class. A
Free
Come to Explore: Experience the Art of Hawaiian Hula – YA Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleHawaiian Hula is more than just a dance - It's a captivating narrative that flows from the heart of the Hawaiian Islands. Engaging both mind and body, Hula cultivates coordination
Free
Cooking for Health Series
Cedarville Fire Department 19 South Street, CedarvilleWant to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will
Free
Hands-Only CPR – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonHands-only CPR has been shown to be as effective in the first few minutes as regular CPR for cardiac arrest that occurs outside of the healthcare setting. Simple to learn
Free
Baby Care
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, KetteringThis 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
$30.00
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